Refreshing your field information is a very important step within Formstack Sync. When you are creating new fields in your systems or making changes such as adding in new select-field values, you must click this button or these changes won't be properly reflected in your Formstack Sync integration.
Also if you make any changes to your Formstack Sync Data settings, mappings, workflows, etc. It is best practice to refresh the field info so the new changes will be reflected for future syncs.
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